5 Killer Tips To Prevent Hair Loss

How To Prevent Hair Loss

Hair loss is without question one of the most demoralising things that can happen to men and women. As it stands, over 60% of men and 40% of women will suffer from some form of hair loss by the time they reach 40. That's a pretty scary statistic, and so it's no wonder many of us are constantly seeking solutions to combat the devastating effects of balding and thinning hair.

Although there is no scientific cure for hair loss, there are ways in which you can slow down and even stop baldness and thinning hair. Here are five key tips for all hair loss sufferers, that'll be sure to give you the best possible chance of holding onto your hair for longer...

Tackle Hair Loss Early

The first and most obvious tip on our list is this one. So many men and women hit their 30s and 40s with little to no hair, only wishing they'd done something about their balding much sooner. The fact of the matter is: the earlier you tackle hair loss the better chance you will have of maintaining a healthy head of hair, for longer.

Eat Plenty of Green Apples

Yes, that's right, green apples are indeed excellent sources of vitamins for your hair. Since a Japanese study on this subject went viral in 2000, the green apple has proved to be a key beneficiary for hair loss prevention and hair growth enhancement. Green apples are rich in minerals such as iron, zinc, copper, manganese and potassium which play a great role in the development and formation of hair strands.

Energise Your Hair Follicles

When it comes to using hair energising products, it really doesn't get much better than the hugely popular shampoo range by Dr. Kurt Wolff. Alpecin (for men) and Plantur 39 (for women) have become the fastest selling hair treatment shampoos across Europe. Blended with a potent mix of caffeine, these breakthrough shampoos help energise hair follicles in your quest to slow down hair fall. For under £10, these shampoos also offer you a very affordable solution for your hair problem.

Take The Right Supplements

Hair health supplements are everywhere, but effective hair health supplements are few and far between. If you're looking to avoid potentially harmful hair treatments such as Propecia, then we recommend trying natural supplements that contain key nutrients for your barnet.
hair growth treatment

Keep your eyes open for clinically proven hair beneficiary additives like saw palmetto, biotin, green tea and grape seed extract. These types of ingredients have been tried and tested with hugely positive results. Alternatively, you could try an 'all in one' supplement like HR23+, which provides a key blend of ingredients that can dramatically slow down hair fall and promote thicker hair growth.

Be Healthy!

Leading a healthy lifestyle won't cure baldness, but it can certainly help. Exercise, eat well and get the required sleep necessary. These minor adjustments to your life will do wonders for lowering stress levels and getting you fitter, naturally paving the way for healthier hair growth.

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